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The Little Things that are Great to Know

  • Our Go-To For Reducing Excess Internal Body Heat

    In the current situation, staying indoors + central heating can cause excess internal body heat for some. This affects our skin, hair and health. Try this easy, sweet remedy for reducing that heat.
  • Summer Rose Milk + Dairy-Free Whipped Cream

    A refreshing and delicious drink for the whole family to enjoy at a summer BBQ! An Asian classic with a creamy twist and basil seeds - known to help cool body heat. Dairy-free and no-added sugar!

  • Ayurvedic Immunity Boosting Tea

    Sharing our great grandmother's recipe on boosting the immune system. It’s an Ayurvedic tea with powerful ingredients you can find in your kitchen and super easy to make. 

  • Recipe: Dairy-Free Indian Coconut Barfi Balls!

    These Indian coconut barfi treats are perfect for anyone looking for a dairy-free and gluten-free alternative Indian sweet. Same great taste and minimal effort!
  • Are Superfoods Worth the Money?

    Everyone in the health and fitness industry is talking about the benefits of superfoods. What exactly is a superfood? Why does everyone seem to be obsessed with it? Do superfoods work for everyone?
  • Top 3 Benefits & How-To of Flax Seeds

    Shiny and mighty. Golden and brown. Flaxseeds are nutrient-packed superfoods with fibre, healthy fats, protein, vitamins and minerals. We explain their top benefits and how you can incorporate them into your lifestyle!
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